Registered Psychotherapist

Psychotherapy is primarily a talk-based therapy intended to help people improve and maintain their well-being. Psychotherapy focuses on the client's unique needs and goals. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour, and s... Read More

Psychotherapy is primarily a talk-based therapy intended to help people improve and maintain their well-being. Psychotherapy focuses on the client's unique needs and goals. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour, and social functioning. All therapists at Thrive adopt a trauma-informed approach and utilize compassionate, creative, and innovative therapeutic approaches.


Registered Social Worker

Psychotherapy is primarily a talk-based therapy intended to help people improve and maintain their well-being. Psychotherapy focuses on the client's unique needs and goals. Psychotherapy occurs when the Registered Social Worker (RSW) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour, and so... Read More

Psychotherapy is primarily a talk-based therapy intended to help people improve and maintain their well-being. Psychotherapy focuses on the client's unique needs and goals. Psychotherapy occurs when the Registered Social Worker (RSW) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour, and social functioning. All therapists at Thrive adopt a trauma-informed approach and utilize compassionate, creative, and innovative therapeutic approaches.

I work with individuals 18+ who feel as though something is preventing them from living their best and most authentic life. This may be difficulties with emotional regulation, substance use, feelings of anxiety and panic, unhealed trauma, or a pervasive feeling that something is just “not right”. If this is you- my hope is to help you to feel as though you do not have to face these challenges alone. Therapy can help you to understand yourself and your life patterns, improve your relationships, develop coping skills and new ways of managing difficulties, and to feel more grounded and in control of your life.

I work with individuals 18+ who feel as though something is preventing them from living their bes... Read More

As a Registered Psychotherapist, I believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. I take great joy in being able to walk alongside clients throughout their journey towards healing and growth.

As a Registered Psychotherapist, I believe that every person has the innate ability to cope with ... Read More

ACCEPTING NEW CLIENTS. As your psychotherapist I will assist you to explore your experiences, by providing a safe space for you to develop a greater understanding and awareness of these concerns. This allows you to consider choices to develop meaningful changes in your life and/or within yourself. The foundation of my work is through a person-centered, trauma-informed approach. I specialize in working with clients aged 5 to adults. Concerns I support include, but are not restricted to are anxiety, depression, trauma, PTSD, self-esteem with a specialization in working with sexual and domestic violence. Therapeutic modalities I use in my work include EMDR, play therapy, CBT, DBT, solution-focused, ACT, and psychodynamic. When useful, I work using spiritual grounds of meditation, mindfulness, and reiki. I recognize how every individual person is unique, as are their needs. Working in collaboration with you, ‘we’ consider the focus of your therapy.

ACCEPTING NEW CLIENTS. As your psychotherapist I will assist you to explore your experiences, by... Read More

I primarily work with clients aged 16+ and specialize in life stressors and transitions, trauma, emotion regulation, anxiety, and mood concerns. I view therapy as a space for strengthening your sense of self, improving your relationships, and gaining insight which can help inform the development of coping strategies that will work for you. Most importantly, therapy can help shed light on the strengths you already have.

As a person-centered and trauma-informed therapist, it is my goal to create a compassionate, warm, and genuine therapeutic environment for you where you feel safe, supported, and respected. I draw from various approaches when working with clients, including trauma specific therapies (Integrative Treatment of Complex Trauma for Adolescents [ITCT-A]), Cognitive Behavioural Therapy (CBT), Narrative Therapy, skills and strategies from Dialectical Behaviour therapy (DBT), and attachment theory.

I take a collaborative approach with clients, where we create an individualized plan focused on your goals. I would be honoured to work alongside you as you move towards living a life in line with your hopes, values, and preferences.

I primarily work with clients aged 16+ and specialize in life stressors and transitions, trauma, ... Read More

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Located at: 111 Waterloo Street, Suite 505, London
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